Alpha01 Organic Psyllium Husk Fibre - 600mg - Natural Prebiotic Fibre Supplement from Raw Plantago Ovata Seeds - Ispaghula Husk - Made in The UK - 120 Vegan Capsules ألياف قشور السيليوم العضوى ، 600 مجم ، بريبيوتيك الطبيعى من بذور بلانتاجو أوفاتا الخام وقشور إسباجولا ، 120 كبسولة نباتية

A rich source of soluble fibre, psyllium husk is a natural plant-based prebiotic. Prebiotics are different from probiotics in that they are non-living, and help to feed the ‘good’ bacteria already in your gut rather than introduce any new bacteria. Prebiotics are also much more resilient than probiotics, meaning that they can easily travel through the digestive system without being destroyed. Fibre is an essential nutrient and an important component of a healthy diet. It is thought that fewer than 10% of UK adults consume enough fibre daily, but supplements can provide an easy and effective way of helping to reach this target. It may not be the most exciting nutrient in the world, but fibre is important for maintaining a healthy bowel function and a balanced gut microbiome. Always fair trade and non-GMO, this supplement is made from premium ingredients sourced in Europe and meets all food safety requirements.