
1 / 6 Click to zoomThorne Magnesium glycinate | For Sleep, Anxiety & Cramps | 90 Servings
- The "Non-Laxative" Magnesium: Unlike cheap Magnesium Oxide or Citrate, this "Bisglycinate" form is bound to the amino acid Glycine. It is absorbed fully into the bloodstream rather than sitting in the gut, eliminating digestive distress.
- Deep Sleep & Relaxation: Glycine acts as an inhibitory neurotransmitter in the brain, helping to "turn off" racing thoughts and lower body temperature to promote deep, restorative sleep.
- Muscle Cramp Relief: Essential for athletes and active individuals. It physically relaxes tight muscle fibers, treating restless leg syndrome and post-workout stiffness.
- NSF Certified for Sport®: The only magnesium trusted by professional athletes and the US Olympic Team. Tested to be free of over 200 banned substances and heavy metals.
- Heart & Metabolism: Supports a steady heart rhythm and improves insulin sensitivity, making it a foundational supplement for long-term health.
Description
If you are looking for the best mineral to calm your nervous system, Thorne Magnesium Bisglycinate for sleep and muscle relaxation is the gold standard.
Why "Bisglycinate" is Superior
Most drugstore magnesium supplements use "Magnesium Oxide." That is essentially a rock. Your body absorbs only ~4% of it, and the rest causes diarrhea. Thorne uses Bisglycinate: The magnesium molecule is wrapped in two Glycine molecules. This "shield" allows it to pass through the stomach acid and enter your cells directly. Result: Maximum relaxation, zero stomach upset.The "Chill Pill" of Nature
- For the Mind (Anxiety): It lowers cortisol levels and quiets the nervous system, making it easier to handle stress.
- For the Body (Cramps): Magnesium is the biological "off switch" for muscle contraction. Without it, muscles stay tight and cramp up.
- For Sleep: Taken before bed, it improves sleep latency (how fast you fall asleep) and sleep quality.
How to Use
Dosage: Take 1 to 2 capsules daily. Best Time: Take 1 hour before bed for sleep, or post-workout for muscle recovery. Scientific Data: NIH Office of Dietary Supplements: Magnesium Fact Sheet.Please note
Important: manufacturers may change a product's shape, its formula, or its label at any time and without prior notice. The details on this page are for guidance only, and the item you receive may differ from what is shown here. Our guarantee is that you receive the same product you intended to order, and that it is authentic — sourced directly from the manufacturer or one of its authorized resellers or official distributors. Always read the label on the product you receive before use.
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