Seven Seas Omega-3 & Magnesium with Vitamin D – 30-Day Duo Pack

Seven Seas Omega-3 and Magnesium brings together marine omega-3 fatty acids, vitamin D and a full daily serving of magnesium in one convenient two-part routine. Modern diets and demanding schedules can make it difficult to obtain consistent amounts of oily fish, magnesium-rich foods and vitamin D throughout the year. This premium 30-day duo pack provides one fish oil capsule and one magnesium tablet per daily serving, delivering 300 mg of omega-3, 375 mg of magnesium and 10 μg of vitamin D. It is designed for adults and young people aged 12 years and over seeking structured nutritional support for normal heart function, energy metabolism, muscles, bones and immune function.

The Science of Omega-3 and Magnesium Optimization

The practical value of this formula lies in combining nutrients that support complementary physiological systems. EPA and DHA are long-chain omega-3 fatty acids found in fish oil, magnesium is an essential mineral and enzymatic co-factor, and vitamin D contributes to normal musculoskeletal and immune function. EPA and DHA Synergy: Each fish oil capsule supplies 150 mg of EPA and 100 mg of DHA. Together, this provides 250 mg of EPA and DHA, the daily amount associated with the contribution of these fatty acids to normal heart function. Magnesium-Dependent Energy: The magnesium tablet provides 375 mg, equivalent to 100% of the stated nutrient reference value. Magnesium contributes to normal energy-yielding metabolism, normal muscle function and the reduction of tiredness and fatigue. Vitamin D Integration: Each daily capsule provides 10 μg of vitamin D3. Vitamin D contributes to the maintenance of normal bones, normal muscle function and the normal function of the immune system. DHA also forms part of normal brain and visual tissues. The recognized benefits for normal brain function and vision are associated with a total daily intake of 250 mg DHA from all dietary sources. Review the official Seven Seas Omega-3 and Magnesium product information.

Key Benefits of Seven Seas Omega-3 and Magnesium

Specifications

Usage Guide

Take one omega-3 fish oil capsule from the red blister and one magnesium tablet from the blue blister daily. Swallow both with a glass of cold water during a meal. Taking the duo with food supports digestive comfort and fits naturally into a consistent daily routine. Do not exceed the stated serving, and review other fish oil, magnesium and vitamin D supplements to avoid unnecessary duplication. Food supplements should support, rather than replace, a varied diet and healthy lifestyle.

Safety Information

Suitable for people aged 12 years and over. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, using other supplements or managing a medical condition. People using anticoagulant or antiplatelet medication should discuss fish oil use with their doctor or pharmacist. Magnesium supplements may interact with certain medicines, including some antibiotics and osteoporosis treatments, so dose separation may be required. Do not exceed the recommended daily intake. Stop use and seek advice if persistent digestive discomfort or another unexpected response occurs. Keep out of reach of young children and store below 25°C in a cool, dry place.

Frequently Asked Questions

Why does the pack contain both a capsule and a tablet? What benefits does the magnesium tablet support? Should both products be taken together? Is the product suitable for vegetarians?