Nature Made® Melatonin 5mg, 90 Tablets

For those seeking a trustworthy and effective supplement for occasional sleeplessness, Nature Made® Melatonin 5mg offers a reliable way to help you fall asleep faster and wake up rested. Our formula is designed to work in harmony with your body's natural sleep cycle, providing gentle support when you need it most.

How Do Melatonin Tablets Support Sleep?

Melatonin is a hormone naturally produced in your brain's pineal gland that helps regulate your body’s internal clock. Its levels typically rise in the evening darkness to signal that it's time to sleep and fall in the morning with light exposure. Supplementing with melatonin can help support this natural process, making it easier to fall asleep and promoting a more restful night. To learn more, see how Melatonin works to regulate the body's sleep-wake cycle from the Sleep Foundation.

A Non-Habit Forming Sleep Aid You Can Trust

Nature Made Melatonin 5mg is a 100% drug-free supplement designed for occasional use. It is non-habit forming, so you can feel confident using it to get your sleep schedule back on track without concern of dependency. Our formula is also gluten-free and contains no added colors, artificial flavors, or preservatives.

How to Use

For adults, take one (1) tablet one hour before bedtime with water. Do not exceed two (2) tablets daily.

Important Safety Information

Do not use if you are pregnant, nursing, or under the age of 18. Consult a physician before use if you have a medical condition (especially autoimmune or depressive disorders) or are taking any medications (especially sedatives or immunosuppressants). Do not take with alcoholic beverages, while driving a motor vehicle or operating machinery. Keep out of reach of children.

Frequently Asked Questions (FAQ)

What does USP Verified mean?The United States Pharmacopeia (USP) is a scientific, nonprofit organization that sets federally-recognized standards for supplements. A USP Verified seal means the product contains the ingredients listed on the label in the declared potency and amounts, does not contain harmful levels of specified contaminants, and has been made according to FDA and USP Good Manufacturing Practices. Is this product habit-forming?No. Nature Made Melatonin is specifically formulated to be a non-habit forming supplement for occasional sleeplessness. Can I take more than one tablet?The recommended dose is one tablet. You should not exceed two tablets daily. It's always best to start with the lowest effective dose and consult with your healthcare provider for personalized advice.

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*Based on a survey of pharmacists who recommend branded vitamins and supplements. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.