Dr. Berg's Magnesium Glycinate Complex

Find your calm and achieve deeper, more restorative sleep with a formula born from thousands of hours of research. Dr. Berg's Magnesium Glycinate is more than just a mineral supplement; it's a comprehensive, 4-in-1 complex designed by "The Knowledge Doc" himself to provide targeted support for stress relief, relaxation, and a great night's sleep.*

More Than Magnesium: A Synergistic Approach to Calm*

This isn't your average magnesium pill. Dr. Berg has uniquely formulated this supplement with four powerful, synergistic ingredients to provide a more complete solution for your body's relaxation and recovery systems.

• High-Absorption Magnesium Glycinate: We use the chelated glycinate form, known for being highly bioavailable and gentle on the stomach, to support a calm and relaxing feeling.*
• Vitamin D3: Works in harmony with magnesium and is crucial for mood, immune function, and overall health.*
• Vitamin B6: An essential co-factor that supports a healthy nervous system and is involved in the synthesis of calming neurotransmitters.*
• Zinc: A vital mineral that aids in sleep regulation and supports hundreds of enzymatic processes in the body.*

How to Use for Best Results

As a dietary supplement, take three (3) capsules daily. You can take them at any time of day, but for optimal sleep support, it is best to take the full serving one hour before going to bed.

Important Safety Information

Before you begin taking this or any dietary supplement, please consult with your healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking any medications. Do not exceed the recommended daily dose.

Frequently Asked Questions (FAQ)

What makes Magnesium Glycinate different from other forms of magnesium?

Magnesium Glycinate is a chelated form, meaning the magnesium is bound to the amino acid glycine. This makes it highly bioavailable (easy to absorb) and very gentle on the digestive system, avoiding the laxative effect common with other forms like magnesium oxide.

Why are Vitamin D3, B6, and Zinc included?

Dr. Berg chose these ingredients for their synergistic effects. They work together with magnesium to support the body's stress response, nervous system, and sleep cycles more effectively than magnesium alone.

Will this make me feel drowsy the next day?

This formula is designed to support a natural, restful sleep cycle, not to act as a sedative. Most users wake up feeling refreshed and recharged, not groggy. However, individual results may vary.

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*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.